A Guide To Paediatric Checks and Immunisations
by Dr Pooja Rastogi, GP at Hunters Hill Medical Practice
“A person is a person no matter how small” – Dr Seus
As exciting as parenting can be, it c…
Your New Home for all Things Fitness: Club Bodyworx Gladesville
A new gym has opened in Gladesville and it’s ticking all the boxes – welcome Club Bodyworx! We checked out this awesome new gym – here…
5 Reasons To Love Dental House Gladesville
by Jessica Matthews, RDM Co-founder
My family and I have been patients of Dental House Gladesville since they opened almost 4 years ago. It’s owned …
TO DO LIST: Get a Mole Check
by Jacqui Owens
Have you ever had something on your to-do list for FIVE YEARS that you’ve finally been able to tick off?? For me, it was a mole che…
Blocked Duct or Mastitis? How To Tell The Difference
by Salveo Care Wellness Centre Top Ryde
Breastfeeding is universally acknowledged as the first step in the promotion of health and wellbeing of children a…
Paediatric, Pre/Post Partum & Geriatric Physiotherapy – Salveo Care, Top Ryde City
By Jessica Matthews, RDM cofounder
I got quite the surprise when visiting Archie (practice Director) and his team at Salveo Care in Top Ryde City Sho…
Cold and Flu During Pregnancy
Obstetricians, Dr Margie Harpham and Dr Kathryn Austin from North Shore Private share what you should know about cold and flu during pregnancy.
Wit…
RDM Visits: Westmead Private Maternity Unit
We were invited to check out Westmead Private Hospital Maternity Unit and oh-my! We were seriously impressed. After undergoing a $25m redevelopment …
RDM x F45 Ryde Open Day!
Join us on Sunday 18th April at 10.05am for an RDM-only free F45 class!
It’s the perfect opportunity to try out F45 with other first-timer RDMs and hav…
Riding a Bike: How & Where in Ryde
A couple of good things came out of the 2020 COVID lockdown, and one of them was finally teaching our kids how to ride a bike. Here are our top tips for tea…