Merry Christmas or Stressy Christmas?
By Juliet Rogers
You got up at 5am to put the bird in the oven, peel the veg and decorate the table. You’re knackered having only gotten to bed at 1…
World Mental Health Day Series: Depression
I thought I knew my emotions. I thought I would know if I was depressed having experienced depression previously. I thought it would be obvious. But i…
Mental Health Day Series: Anxiety and Panic Attacks
By Anonymous
My mental health issues first began when I was made redundant during my first pregnancy. My relationship was very rocky at the time as well and w…
World Mental Health Day Series Round-Up
”Mental health is about wellness rather than illness”
Having read the four mental health experiences from local mums, including;
Story 1- P…
World Mental Health Day Series: Family Stress
By Anonymous
I have never shared my feelings or thoughts with anyone before, including my husband/families and best friend. I’m have not been medic…
World Mental Health Day Series: Peri Natal Depression
by anonymous
“You will be an awesome mother, you know what to do – you’re a midwife”. That was the comment I received my whole pregnancy. I always den…
World Mental Health Day Series
Today, 10th October, is World Mental Health Day. A day when we are encouraged to think about our own mental health, as well as others, to raise awareness of th…