by Dr Suelyn Lai-Smith With her unique background in psychology, Dr Lai-Smith brings deep emotional insight to her medical care, ensuring every patient feels heard, supported and genuinely understood. Her boutique practice offers a tranquil, spa-like environment where...
New to the prenatal vitamin market, Moode is an Australian-made prenatal vitamin with bioavailable ingredients (more on that below!). It can be so overwhelming to select a prenatal vitamin when planning for a pregnancy or when you first fall pregnant. Wouldn't it be...
by Jessica Matthews, RDM co-founder I was invited with my 3-month-old baby to check out the brand-new Baby Bathhouse in Lane Cove West. Located near the Woolworths petrol on Burns Bay Road, it's less than 5 minutes from Hunters Hill and within Figtree Plaza where...
By Jessica Matthews, RDM Co-Founder Having recently been pregnant I thought it would be a great time to share some of my favourite items for newborns and postpartum mums. I've also written about my Top 7 Pregnancy Must-Haves which you can read here. ...
By Jessica Matthews, RDM Co-Founder Having recently been pregnant I thought it would be a great time to share my top 7 pregnancy must-haves. We'd love to know yours - feel free to comment below! 1. A Great Pillow! I used the Sleepy Belly pillow and...
by Dr Kath Turner, senior GP – Hunters Hill Medical Practice Congratulations… you’re pregnant!! Amongst the excitement/disbelief/shock is the thought of “what do I do now??” Hopefully by the end of this article you will have some answers and be feeling much more...
by Dr Kath Turner, senior GP – Hunters Hill Medical Practice Planning a baby is an exciting time for prospective parents. When you are planning on becoming pregnant and during your pregnancy, your GP is able to provide ongoing care and support to help you have...