🌸 School Holiday Activity for Teen Girls (12–17) 🌸

Know a teen girl who could benefit from a day away from the screens, trying something new and connecting with other girls?

Thrive Like A Girl is a one-day retreat designed to help girls build confidence, learn practical mindset and nutrition skills, move their bodies and have fun in a safe, supportive environment.

📅 Wednesday Sept 20th
🕥 10:30am–4:30pm
📍 Empower360 Fitness, Gladesville
🥗 Morning tea & lunch included

Places are limited.

If you know a teen girl who would love this experience, we’d love to welcome her.

👉 Book here: https://katrinas-family-nutrition.simplecliniconline.com/workshop/thrive-like-a-girl-september-2026-