Pre and Post Natal Trained and parents ourselves, we understand that returning to exercise after baby can be challenging. We are passionate about believing in our clients to achieve a happier, more energized and well balanced lifestyle. Our sessions are always fun, different and challenging and we provide a like-minded supportive community spirit with Outdoor Fitness Training options at convenient times to suit busy mums (and dads too!)
- Mummy Bootcamp with FREE on-Site Nanny Service, Ryde Park – EVERY WEEK DAY!
- Sunrise Squad, Night Squad, Boxing Squad, Ryde Park
- Sat Early Bird Squad, Ryde Public School
Our Mummy Bootcamp sessions allow you to work out with little ones on the sideline with our wonderful Nanny service. Or for 100% focus, leave your little ones with another carer and try our Sunrise, Night Squad or Sat Squad Express Sessions.
Our Outdoor trainers will support you every step of the way from beginners to advanced fitness levels with complete variety to keep you challenged.
No one session is the same. We mix it up to make it fun and motivating – All the latest training techniques across Cardio, X-Circuit, Boxing, Strength, Interval Training, Speed and Agility disciplines
If you find gyms intimidating and love the idea of training in fresh air in the great outdoors, reserve a spot now to try us out! We just know you will love our sessions and offer a no obligation FREE WEEKS TRIAL at all outdoor classes so you can experience how much fun working out with us can be.