KIDS LISTEN UP! Kickstart the New Year – get moving and build strength at Club Bodyworx Gladesville’s fun and energising group fitness classes for kids, teens and tweens!
Designed for ages 5-8, 9–12 and 13-16 years, their classes combine movement, strength, and teamwork in a fun and supportive environment.
Led by expert trainers, these sessions focus on age-appropriate exercises to help kids build strength, improve fitness, and learn proper gym techniques.
The classes cater to all fitness levels, making them ideal for both beginners and those looking to enhance their skills in sports or other activities.
Kids will love the friendly and encouraging atmosphere where they can make friends, develop confidence, and learn to love exercise.
Spaces are limited, so book asap!
Parents can drop off children and head to Aldi, the car wash, local cafe, go for a walk or watch the session.
- When: Thursday 16th & Friday 17th January 2025
- Time: 2pm, 3pm & 4pm
- Class length: 55 mins
- Price: $10 per session
- BYO: Drink bottle and gym towel
- Address: Glades View Business Park – 436/484 Victoria Rd, Gladesville
- Website: https://clubbodyworx.com
- Instagram: www.instagram.com/clubbodyworx
KIDS 5-8 Years of Age
2pm: Unisex Kids fun fitness, boxing and games
BOOK THURSDAY 16th January 2025, 2pm
BOOK FRIDAY 17th January 2025, 2pm
TWEENS 9-12 Years of Age
3pm: Unisex Tweens Boxing and WOD – circuit training push ups, planks, burpees, squats, boxing and more.
TEENS 13-16 Years of Age
4pm: Unisex Teens – Beginners Weights, learn lifting techniques and follow a full body circuit training program
BOOK THURSDAY 16th January 2025, 4pm
BOOK FRIDAY 17th January 2025, 4pm
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