Thrive Together was created by Karen El-Azzi to support and empower women to live a healthy and functional life. We provide women in Ryde and the surrounding areas, with options to make your lifestyle a fit and healthy one. We cater to all fitness levels. As a working Mum of 3, Karen understands the demands of working, family life while trying to balance your own wellbeing.
Our services include:
- 1-on-1 Personal Training
- Group Training
- Core & Pelvic Floor Restore Program
- Referral network of women’s health physiotherapists
Come and try a class for FREE!
What people are saying:
“..If you want someone that will help you build strength and confidence in your body but is able to do it with safety always in mind. I would highly recommend Karen.” – Vee Oh
“… My pelvic floor and core has improved a lot and my abdominal separation has nearly halved!”– Jess (Core Fit Program)