Epping Physie Club is a not-for-profit dance/sporting club and we are proudly associated with the BJP School of Physical Culture, whose motto is Mens Sana In Corpore Sano – a healthy mind in a healthy body.
In 2022, BjP Physical Culture will be their 129th year of operations. Physie aims to empower girls for life by focusing on developing self-esteem, confidence, fitness and friendship.
The benefits are increased coordination, brain development and confidence. Physie is a synchronised, individual and team-based sport that’s social and fun and an excellent low impact dance and aerobic activity for girls and women of all ages.
We support girls and women in the local community through our weekly dance classes. By providing a safe and supportive environment, women and girls are encouraged to improve their fitness and overall well-being, whilst developing their confidence and self-esteem.
Physie is a unique dance and fitness sport for girls and ladies that’s easy to learn and lots of fun!
