The Super Mum Myth Workshop, Hunters Hill

Being a mother is one of life’s most all consuming roles and very little can honestly prepare you for the challenges and roller-coaster ride of joy and exhaustion that it can be.

There are more and more demands we put on ourselves as mothers and society, friends and family can somehow indirectly add to the layers, leaving us feeling exhausted, anxious and sometimes depressed.

This workshop will introduce you to holistic ideas and techniques that will help you manage your calm and happiness and most importantly, your sense of self that we often lose amongst the running around, nappies, play dates, doctors and school runs.

Kinesiology has been around in many forms for thousands of years, encompassing a combination of Eastern wisdom and Western science, recognising the need for the life force of ‘Qi’ to flow harmoniously so that we can live balanced, whole and healthy lives.

 Come along and enjoy a coffee or tea and find out more!

• From 1pm – 2.30pm on the 16th March 2017 at 18b John Street, Hunters Hill 
• For more info email onelifetherapy@bigpond.com