|When:||19/05/2018 @ 7:30 am - 8:30 am|
|Where:||Eden Gardens |
307 Lane Cove Road (cnr Fontenoy Road) macquarie park
Join Anja from Go For Fit, for a Pilates class in the garden! Anja’s pilates classes have been developed by physiotherapists and focus on correct movements and breathing to deliver optimum results. Pilates is a much-loved form of exercise and is a perfect way to start the day with its stress relieving and calming benefits whilst also being active enough to energise for the day’s activities. The classes are structured to be suitable for a range of fitness levels and abilities and exercises are easily adapted to individual requirements.
Classes run at 7.30am in the gardens every Saturday morning from February 3rd with the last class being March 24th.
In the event of wet weather, classes will be held under cover.
Just bring a mat and water bottle and enjoy!