Natural Tranquility

18/06/2018 - 30/06/2019
All Day

Natural Tranquility

Natural Tranquility provides natural therapies to support and nurture women, mums and babies.

Elizabeth (aka Liz) Cessario is a Natural Therapist in Ryde providing Bowen Therapy, Remedial Massage, Pregnancy & Post Natal Massage & Aromatherapy Massage. With over 10 years experience in the industry, Elizabeth tailors solutions to revitalise your body, allowing you to gain the health and wellbeing you deserve by removing the stress, exhaustion and pain that stops you living a truly vibrant and healthy life.

Bowen Therapy, Remedial Massage, Pregnancy & Post Natal Massage and Aromatherapy are therapies used to relax and reduce muscle tension, ease pain, reduce stress and enhance relaxation, which in turn increases your energy and improves all over health and wellbeing.

Conditions we treat (not limited to) include:

  • Stress
  • Muscular aches, pain and tension
  • Back pain, sciatica, neck and shoulder problems
  • Anxiety
  • Pregnancy and its related symptoms
  • Relaxation
  • Bedwetting

Liz is the creator of

  • Nurture Mumma & Nurture Bubba gift boxes containing natural and organic ingredient to help you on your pregnancy journey and beyond
  • Baby Bottom Balm
  • Aromatic Mists and essential oil blends

Elizabeth’s qualifications are:

  • Diploma of Bowen Therapy
  • Diploma of Remedial Massage
  • Practitioner of Pregnancy Massage
  • Certificate in Post Natal Massage & Partner Training in Labour
  • Certificate IV Aromatherapy
  • Bowen Therapy Instructor (currently training)

What people are saying….

Bowen Therapy

Over the past 8 or so years I have had a lot of different therapies in trying to ease my chronic pain. Liz has been treating me with Bowen therapy for a few months now on a regular basis particularly in my neck, shoulders and hips. It has been a challenge for Liz in identifying where the origin of the pain is coming from and it fascinates me when she can explain it by actually showing me diagrams from her books. Prior to seeing Liz I had never heard of Bowen therapy and now I would recommend it to anyone who suffers from any sort of pain. It’s a very gentle and relaxing treatment. I look forward to my sessions with her knowing that it does provide relief for me.

Pregnancy Massage

Elizabeth helped me through the last trimester of my pregnancy and I highly recommend her to other local mums and mums-to-be. She’s very thorough and takes the time to listen to any issues from my obstetrician or physiotherapist, checks for any changes since the previous appointment, and adjusts her treatment accordingly. She’s also very kind and compassionate and, most importantly, an excellent massage therapist! She really helped with discomfort in my hips and back and calf cramps.

Remedial Massage

I have been going to see Liz for 6 years now for remedial massages and I have also been so impressed by her skill at relieving my stress and tension. Liz is always highly professional but manages to combine this with a wonderful warmth and caring nature – I would strongly recommend her!!



Phone: 0415 775 652



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