Kangatraining North Ryde & Lower North Shore

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10/01/2018 - 10/01/2019
All Day

Kangatraining North Ryde & Lower North Shore

Kangatraining is a full body postnatal workout WITH YOUR CHILD!

Suited to all fitness levels & babywearing experience rest assured both you and your bub will be safe and comfortable as I am trained by a babywearing consultant.

Our workout targets muscles & ligaments affected during pregnancy & birth & the daily niggles of being mum are cared for too!!

Meet like-minded local mums as you warm up then work your core & pelvic floor with bub as we involve them in our workout before placing them in our optimal position carriers for cardio, resistance & strength training.

The indoor venues are air conditioned with amenities & are secure so if your bub is mobile or you have an older child or children rest assured they cannot escape & they’re welcome to come & dance with us!

Please check website for current locations & class times.

LET’S KANGA!!

Ali

Phone0418681892

Emailali@kangatraining.com.au

Facebook: www.facebook.com/kangatrainingalilee/

Instagram: www.instagram.com/kangatraining

Website: kangatraining.info/au

Address: 201 Cox’s Rd North Ryde

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