26/02/2018 - 28/02/2019
Through my fitness journey, I have discovered that being fit has everything to do with empowering yourself and gaining the confidence to live your life, your way. With the right attitude, knowledge and guidance you can transform your life. It all begins with one small step.
My love of fitness and nutrition grew to the point where I have taken my passion to a level where I can truly change lives as it has changed mine. I am a qualified Personal Trainer and my goal is to equip you with knowledge and guide you to smash your fitness goals, be it losing weight, prepping for a special event or even just learning to lead a healthy lifestyle.
All training sessions are held in a well-equipped gym in Gladesville at a time that suits you. Having small children myself I know it can be a struggle to get childminding so if you need to bring your child we have a small play area that can be utilised during your session.
I don’t work with set plans as a one size fits all approach doesn’t work when you are talking about making sustainable change. All my training plans and nutrition guides are customised taking into account your goals, lifestyle and everyday challenges. We work together as a team, there will be hard days but I will walk with you each step of the way to lift you, empower you and guide you along your fitness journey. I want you to walk away fully equipped with all the knowledge you require to sustain their new healthy lifestyle.
For more information please get in touch via phone or email. I often have special offers so to stay up to date follow along on Instagram and Facebook.
Phone: 0400 411 422
Address: 1 Monash Rd, Gladesville, NSW 2111