Fernwood Fitness Ryde FREE Open Day

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When:23/02/2019 @ 8:00 am - 2:00 pm
Where:Fernwood Fitness – Ryde
Block E4, 84 Belmore Street Ryde
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Fernwood Fitness Ryde FREE Open Day

A call out to all the wonderful Mums and Mums to Be in Ryde! ๐Ÿคฐ ๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿ‘ฉโ€๐Ÿ‘ฆ If you have been thinking of checking out Fernwood Ryde, NOW is your chance!

Youโ€™re Invited To Fernwood Fitness Rydeโ€™s FREE Open Day THIS Saturday 23rd February from 8am โ€“ 2 pm ๐ŸŽ‰

๐ŸŒŸ Whatโ€™s on? ๐ŸŒŸ

๐Ÿ’• Classes all day

  • 8.00-9.00am Pump
  • 8.00-8.45am RPM
  • 9.00-9.30am Cxworx
  • 9.30-10.00am HIIT
  • 9.30-10.30am Pilates
  • 10.30-11.30am Piloxing
  • 11.30-12.00pm Kids Fit ( Kids Only)

๐Ÿ’• New Mums and โ€˜Mums to beโ€™

๐Ÿ’• Informational Sessions – 9.30-10.30am Pelvic floor talk by “Women’s health physiotherapist Tusanee” from The Fix Program

๐Ÿ’• Other Classes

  • 10.30-11.00am mums & bubs Pilates presented by โ€œhead physio Katrina from The Fix Program
  • 11.00-11.30am Strength
  • 11.30-12.30pm Pilates

PLUS free spine checks and free bio-body scans! ๐Ÿ’ช

๐Ÿ—บ 82 Belmore St Ryde
๐Ÿ“ฑ 9817 3500
๐Ÿš— Parking underground – access via Porter St