Elizabeth Neal Psychology

Elizabeth Neal Psychology

Elizabeth is a Registered Psychologist. She holds a Master in Behavioural Science, obtained through the University of Sydney and an associate member of the Australian Psychological Society and is a provider of Medicare-funded psychological services.

Elizabeth is a specialist in Maternal Psychology and Relationship/Marriage Therapy. She has undertaken specialised training to be able to provide comprehensive treatment for parents, couples and families. Elizabeth’s specialised training enables her to provide specialist services. She has personally trained with Marriage Therapy experts Drs John and Julie Gottman at the Gottman Institute in Seattle, USA. She is a Licensed Facilitator of The Circle of Security Parenting Program and the Magic 123 & Emotion Coaching Program. She is a Champion and service provider for Perinatal Anxiety and Depression Australia (PANDA). Elizabeth also has extensive experience working with adolescents and teenagers experiencing anxiety, depression, drug and alcohol concerns, post-traumatic stress disorders, workplace stress and other general concerns.

Elizabeth’s passion for Psychology has seen her work in a number of settings including the Children’s Hospital at Westmead & Sydney Children’s Hospital, The Australian Performing Arts Grammar at Broadway, within various Universities and Government Agencies. Elizabeth now works solely in private practice in Gladesville and Neutral Bay.

Elizabeth combines a number of therapeutic approaches to suit the individual’s needs of each person. She picks and chooses from psychodynamic psychotherapy, existential psychotherapy, systems therapy, attachment theory, schema therapy, cognitive processing therapy, cognitive behaviour therapy and Gottman Method Couples Therapy.

Elizabeth is available for appointments in her private practice locations, out of hours home visits for couples, intensive weekend couples therapy, workshops, groups and retreats. She regularly presents on the topic of “Managing Perinatal Distress Through Strengthening the Couple Bond”.

Elizabeth has been working on a research project since 2014, exploring Maternal Psychology and Relationships in Parenthood.

Elizabeth lives in Gladesville with her two sons and husband, who is also trained in Couples Therapy and works with her on many of her projects.

 

Jane Grant Care

Jane Grant Care

Pregnant? Do you often think about your pregnancy and what birth will be like? I’m sure you do but, like many women, you may not give much thought about the early days at home after you leave hospital with your new baby. This is where Jane Grant Care can help.

I offer individualised, professional and caring postnatal support in your own home including:

  • Lactation support- attachment review and expert advice in the first 6 weeks following the birth.
  • Formula feeding guidance.
  • Top to toe check-up of the newborn.
  • Physical check of the mother and recovery advice.
  • Birth debrief.

Emotional changes, coping strategies and reassurance that all this is very normal!

No need to leave the comfort of your home to attend an after birth check-up at your birth hospital with all the added stress of getting out of the door with a newborn- I can come to you! Visits are scheduled to fit around you to help maximise your recovery. Evidence suggests that women who have support in the immediate postnatal period report higher breastfeeding rates and lower rates of postnatal depression.

I have cared for hundreds of women in the Ryde area since 2006 whilst working as a midwife specialist at Ryde Midwifery Group Practice and I have now set up my own private midwifery practice so all women can access my care.

Pre-birth support

I also offer a wide variety of pre-natal midwifery services including a bulk-billed midwifery assessment of your pregnancy and birth planning available through Medicare and some health funds. This one-off appointment is a fantastic opportunity to talk about all the issues that you don’t always have time to when you go for your regular prenatal checks.

Also available are private antenatal education sessions at a convenient time for you and your partner in your home. My personalised sessions answer the questions that are specific to your needs so helping you make informed decisions about your pregnancy, birth and beyond.

Qualifications: UK trained Registered Nurse and Midwife for over 35 years, AHPRA Endorsed midwife meaning I can prescribe medicines and diagnostic tests and women can access Medicare rebates, Lactation Specialist, fully insured.

Please contact me anytime for a chat and more information. Looking forward to hearing from you.

Phone: 0473 572 441

Website: www.janegrantcare.com

Email: jane@janegrantcare.com

WiSE Specialist Emergency Clinic, Macquarie Park

WiSE Specialist Emergency Clinic, Macquarie Park

WiSE offers immediate medical care when an accident or emergency requires more than a GP visit, but is considered non-life threatening or unlikely to require admission to hospital.

We anticipate that the privately operated facility, which will operate 10am-10pm, 7 days a week, will become a valued addition to the community based acute care. Staffed only by Emergency Specialists, WiSE also offers Radiology, Pathology and acute follow specialist clinics.

With increasing pressure on the public emergency health system and approximately 70 per cent of presentations to Emergency Departments in NSW not resulting in hospital admission, there exists a clear need for self-contained, community-based specialist emergency medical care. As such, WiSE has been established by Emergency Specialists with an interest in the delivery of emergency medicine outside the hospital environment.

WiSE Specialist Emergency Clinic provides immediate specialist care for but not limited to:

  • Minor falls/trips
  • Complication lacerations Suspected fractures
  • Sporting injuries
  • Problems in early pregnancy Fevers – adult and child Cellulitis
  • Atypical chest pains
  • Suspected DVT/PE
  • Workplace injuries
  • Vomiting and diarrhoea
  • Dental emergencies
  • Intractable migraines/headache Mild asthma

The WiSE Clinic will provide initial assessment and treatment of a broad range of medical conditions and injuries, some of which may require admission to hospital or referral to another specialist. In these instances, WiSE doctors will work with local hospitals, ambulance services and/or specialists to optimise patient outcomes. Additionally, health care providers can be assured that patients referred to WiSE for specialist emergency medical care will be rapidly seen by a senior specialist, and the referring doctor will be provided with a comprehensive report on the clinical outcome.

WiSE Specialist Emergency Clinic WiSE Specialist Emergency clinic WiSE Specialist Emergency ClinicWiSE Specialist Emergency ClinicWiSE Specialist Emergency Clinic

NDIS Disability Support Worker - Renee Malouf

NDIS Disability Support Worker - Renee Malouf

Are you in need of an experienced NDIS Disability to help you care for a friend or family member?

Ryde local Renee has over 10 years experience working with people with who have autism, physical and intellectual disabilities, Epilepsy and more.

Renee helps clients with getting out and about, managing their medicines, using public transport, appointments, errands, and any other activities they require assistance for.

Clients love her kind and patient manner and feel confident in and comfortable with her from the start.

Qualifications: Current first aid certificate, Epilepsy training, Auslan certificate and insurance.

Rates charged per 2019/2020 NDIS price guide.

Contact Renee on 0410 910 851 for a chat!

Midas Dental, Macquarie Park

Midas Dental, Macquarie Park

Welcome to Midas Dental Macquarie Park. We are your friendly, local dental clinic providing reliable dentistry.

We have a preventative approach to dentistry as we believe the majority of dental conditions can be prevented or addressed early before they cause pain and become more complex. We are particularly good at soothing the anxieties of nervous patients.

We have a state-of-the-art practice with brand new German dental equipment and the most high-quality materials.

We perform dental check-ups, fillings, mouthguards, teeth whitening, root canals, crowns, veneers, extractions, wisdom teeth, implants, Invisalign.

We accept: HICAPS, Amex, Eftpos, Medicare CDBS.

We are located 3 minutes walk from Macquarie Park train station and we have plenty of onsite parking.

New patient Check-up offer: No out of pocket cost for New patients with health funds call us*

Ask us about our kid’s dental offer.

Accepting all health funds.

Preferred providers: NIB, CBHS, Westfund

*conditional

Simone Jeffries Naturopath

Simone Jeffries Naturopath

I am a mum of three teenagers as well as being a degree qualified naturopath and nutritionist. I treat people for all sorts of common health concerns, with a special interest in working with women and children.

I treat clients with a combination of whole foods and herbal medicine, designed to give your body the nutrients and support it needs to heal itself from illness.

Children’s health conditions include: digestive discomfort, allergies, hay fever, eczema, recurrent infections, behavioural and concentration problems, healthy weight control.

Women’s health concerns include: menstrual irregularities, IBS, thyroid disease, menopause, depression, weight loss, auto-immune conditions, fatigue and insomnia.

Please take a look at my website and blog to get more of an idea about how I work.

Health fund rebates apply.

Kirsten Flavell © 2017 Kirsten Flavell © 2017 Kirsten Flavell © 2017 Kirsten Flavell © 2017

Natural Tranquility

Natural Tranquility

Natural Tranquility provides natural therapies to support and nurture women, mums and babies.

Elizabeth (aka Liz) Cessario is a Natural Therapist in Ryde providing Bowen Therapy, Remedial Massage, Pregnancy & Post Natal Massage & Aromatherapy Massage. With over 10 years experience in the industry, Elizabeth tailors solutions to revitalise your body, allowing you to gain the health and wellbeing you deserve by removing the stress, exhaustion and pain that stops you living a truly vibrant and healthy life.

Bowen Therapy, Remedial Massage, Pregnancy & Post Natal Massage and Aromatherapy are therapies used to relax and reduce muscle tension, ease pain, reduce stress and enhance relaxation, which in turn increases your energy and improves all over health and wellbeing.

Conditions we treat (not limited to) include:

  • Stress
  • Muscular aches, pain and tension
  • Back pain, sciatica, neck and shoulder problems
  • Anxiety
  • Pregnancy and its related symptoms
  • Relaxation
  • Bedwetting

Liz is the creator of

  • Nurture Mumma & Nurture Bubba gift boxes containing natural and organic ingredient to help you on your pregnancy journey and beyond
  • Baby Bottom Balm
  • Aromatic Mists and essential oil blends

Elizabeth’s qualifications are:

  • Diploma of Bowen Therapy
  • Diploma of Remedial Massage
  • Practitioner of Pregnancy Massage
  • Certificate in Post Natal Massage & Partner Training in Labour
  • Certificate IV Aromatherapy
  • Bowen Therapy Instructor (currently training)

What people are saying….

Bowen Therapy

Over the past 8 or so years I have had a lot of different therapies in trying to ease my chronic pain. Liz has been treating me with Bowen therapy for a few months now on a regular basis particularly in my neck, shoulders and hips. It has been a challenge for Liz in identifying where the origin of the pain is coming from and it fascinates me when she can explain it by actually showing me diagrams from her books. Prior to seeing Liz I had never heard of Bowen therapy and now I would recommend it to anyone who suffers from any sort of pain. It’s a very gentle and relaxing treatment. I look forward to my sessions with her knowing that it does provide relief for me.

Pregnancy Massage

Elizabeth helped me through the last trimester of my pregnancy and I highly recommend her to other local mums and mums-to-be. She’s very thorough and takes the time to listen to any issues from my obstetrician or physiotherapist, checks for any changes since the previous appointment, and adjusts her treatment accordingly. She’s also very kind and compassionate and, most importantly, an excellent massage therapist! She really helped with discomfort in my hips and back and calf cramps.

Remedial Massage

I have been going to see Liz for 6 years now for remedial massages and I have also been so impressed by her skill at relieving my stress and tension. Liz is always highly professional but manages to combine this with a wonderful warmth and caring nature – I would strongly recommend her!!

Ryde Road Physiotherapy

Ryde Road Physiotherapy

At Ryde Road Physiotherapy, we believe in detailed assessment and treatment specific to the individual and their goals. We have a strong manual therapy combined with exercise prescription and self-management approach to our treatment. Our mission is to work in unison with our patients to ensure they receive the highest care possible.

We offer a comprehensive range of services:

A) Women’s health services:

  • Incontinence (bladder, bowel), Pelvic Organ Prolapse (pessary fittings)
  • Pre and post pregnancy physiotherapy treatments and classes ( incl management of mastitis)
  • Education and advice

B) Musculoskeletal and sports-related injuries and conditions

C) Therapeutic, sports, relaxation and pregnancy massage

D) Clinical Pilates classes (individual or small group of 4), Therapeutic Yoga

E) Casting, splinting, and strapping

F) Dry needling, RTUS

 

Phone: 98172080

Address: Level 1, 6 Ryde Road. Hunters Hill

Email: office@ryderoadphysio.com.au

Instagram: www.instagram.com/ryderoadphysio

Website: www.ryderoadphysio.com.au

 

Dental House Gladesville

Dental House Gladesville

Welcome to Dental House Gladesville. We understand that you want nothing but the best for your loved ones. Our experienced dentists, Dr Kate Aitken & Dr Amy Dempster, are driven by the same purpose.

To us, dentistry is about more than just teeth. Dentistry is a gateway to your health. It can impact on your airway, sleep, pain, growth and development, and even lead to issues like cardiovascular disease and diabetes.

That is why, at Dental House Gladesville, we are about taking a holistic, patient-focused approach to dental health so you and your family can see the results of your confident smile in your everyday lifestyle.

Our welcoming practice is equipped with the latest dental technologies. We provide preventative dental care in a friendly and caring environment, and we love to help patients who are anxious or nervous about visiting the Dentist.

Our services include general dentistry, cosmetic solutions, functional treatments, implants and orthodontic and early childhood development services.

 We provide:

  • Experienced, compassionate and gentle Dentists
  • Modern practice with the latest technology
  • Thorough examinations including OPG, digital x-ray and video imaging
  • Teeth Whitening
  • Implants
  • Health Fund Rebate claims using HICAPS
  • Child Dental Benefits Schedule
  • Gap Free Preventative Dental for Children under 12 (conditions apply)
  • Gap Free first appointment for New Patients, including check up, clean and xrays (conditions apply)
  • Welcoming and relaxing environment
  • Early morning, evening and weekend appointments
  • On site parking
  • Family appointments welcome
  • Online Bookings– visit www.dentalhousegladesville.com.au

 

Address: 8/8 Wharf Rd, Gladesville

Phone: 9099 0800

Email: reception@dentalhousegladesville.com.au

Facebook: www.facebook.com/dentalhousegladesville

Instagram: www.instagram.com/dentalhousegladesville

Website: www.dentalhousegladesville.com.au

Ryde Natural Health Clinic

Ryde Natural Health Clinic

Be it muscle pain, nerve pain or joint pain, these bodily aches and pains slow you down and stop you from doing the things you enjoy most. We believe that most bodily pains are symptoms of a dysfunctional musculoskeletal system- a consequence of living in a modern world. When we correct the dysfunctions, these daily aches and pains disappear!

Our team includes PhysiotherapistsChiropractorsOsteopathsRemedial Massage Therapists, practitioners of Traditional Chinese Medicine who practice acupuncture and Chinese herbal medicine, and Clinical Pilates instructors. While the specific approach of each profession and each practitioner may vary, our shared goal is to have you moving pain-free and living life to the full.

At Ryde Natural Health Clinic, we’re equipped to help people from all walks of life – men and women of any age, sports people, babies, children, pregnant women and seniors. For adults, we are your first port-of-call for neck and back pain, sciatica, headaches and migraines, sinusitis and joint pains. For pregnant women visit for assistance with pregnancy-related symptoms such as hip pain and pelvic pain. We assist our senior patients with coordination, balance problems, stress, fatigue and sleeping problems.

Spine Chiropractic Meadowbank

Spine Chiropractic Meadowbank

Sports Chiropractor in Meadowbank, just a few minutes from Top Rye shopping centre and West Ryde, treating all types of muscular and joint pain such as back pain, headache, sports injury, joint dysfunction, herniated disc, TMJ dysfunction, lower back pain, frozen shoulder, pregnancy adjustment, pre and post-surgical rehab, and rehabilitation after an injury. 

Female chiropractor with expertise in pre and postpartum adjustments.

Bulk Billing under Enhanced Primary Care Plan (EPC) if approved by a GP referral is accepted at the clinic, with the exception of waiving the gap payment for seniors and concession patients.

Serving the local community of Ryde – many Persian and Armenian speaking clients come from all over Sydney including from Castle Hill, Epping, North Ryde, Eastwood, Marsfield, Rhodes, Gladesville, Putney, Homebush, Rydalmere, Parramatta, Auburn and Bankstown.

Also working with Dr. Ekmejian at Ararat Clinic Surgery in Marsfield.

CALL to book in your FREE SPINAL Check with her TODAY!

Phone: 90512855 / 0415527571

Email: info@spinechiropractic.com.au

Websitewww.spinechiropractic.com.au

Facebookwww.facebook.com/drnasimvesalpour

Instagramwww.instagram.com/drnasimvesalpourchiro

Address: 7.9/11 Bay Drive, Meadowbank, NSW 2114 (next to Post office above the Myhealth Medical Centre)

Kinetic Sports Chiropractic

Kinetic Sports Chiropractic

Kinetic Sports Chiropractic, located in Macquarie Park, has a specific interest in not only fixing your pain FAST, but finding the root cause to address the problem long-term through a multi-modal approach.

Our practitioners have a special interest in treating all musculoskeletal conditions, arthritis, sporting injuries, disc injuries, shoulder and knee pain and women’s health/pregnancy. Combining both hands-on therapy with active therapy, our clinic has an in-built gym with all the necessary exercise equipment to assess, treat and rehabilitate anyone and everyone in need. 

Depending on the individual, we utilise a combination of therapy tools such as Sports Chiropractic, Dry needling, Soft Tissue Therapy, Cupping, Sports Taping, Electrotherapy and Exercise prescriptions to manage the problem most effectively.

All Ryde District Mum’s members will receive the first session assessment + treatment at 50% OFF (Value $120) – CODE: “RDM50”. Book online: www.kschiro.com.au

Instagramwww.instagram.com/kineticsportschiropractic

Facebookwww.facebook.com/kineticsportschiro

Website: www.kschiro.com.au

Phone: 9878 6894 or 0433 922 206

 

The Fix Program Ryde

The Fix Program Ryde

Physiotherapy and Pilates for women
Now in Belmore Rd Ryde within the Fernwood Fitness gym. 
 
Our specialised women’s health physiotherapy team completely understand the physical problems unique to women. Pain, injury and posture, incontinence and pelvic pain, pregnancy-related problems and postnatal rehabilitation, prolapse and pessary prescription.  Our physiotherapists are passionate about providing the best possible care for our women. Caring, sensitive and thorough assessment and management for each woman is our focus.  
  • physiotherapy
  • pelvic floor physiotherapy
  • pregnancy safe physio group/pilates classes
  • Postnatal checkups and advice on safe return to exercise, pelvic floor health and belly separation rehab
  • Mums&Bubs group/pilates classes ( yes, with baby!)
HICAPS ready for claiming on the spot. Easy parking under the Fernwood gym for prams and easy access.
 
Address: Block E4, 84 Belmore Rd (Fernwood Gym) Ryde 2112
Phone:  8004 3341
 

West Ryde Physiotherapy

West Ryde Physiotherapy

We are a research based Physiotherapy practice. We specialize in women’s health and pain management. You will be provided with treatments that will assist you achieve your goals.

Phone: 9809 3854        

Emailinfo@westrydephysiotherapy.com.au

Facebookwww.facebook.com/westrydephysiotherapy/

Website: www.westrydephysiotherapy.com.au

Function Playground

Function Playground

After helping so many patients reach that pain-free life and full functional movements it was time to really test what they have learnt. We have recently built the first physio-guided movement space in Gladesville and have patients working with our high-quality instructors to help with our final chapter of the rehab. These small based classes are all about quality movement and controlled pain-free adaptations to our clinical Pilates along with Aerial yoga and traditional Japanese yoga.

We are the only gym in a 15km radius to offer aerial, reformer, and yoga all under one roof, and now the first in Australia to have our movement space within our once known physiotherapy clinic.

Reaching the final chapter of your rehab has never been safer! Come in for a movement assessment by one of our highly trained physiotherapists to complete your journey to wellbeing.

THE DIFFERENCE?

We’ve made working out worry free! After you have consulted with our physiotherapists in your initial Pilates Assessment, the physiotherapist will score you based on a criterion of how well you complete the tasks asked. If you are restricted, have any dysfunctions or history of any injury, you will be guided to the right rehabilitation centre for you! Whether it be our Clinical Reformer Pilates studio in Putney or FUNCTION PLAYGROUND, you’re in safe professional hands!

Address: 148 Pittwater Road, Gladesville, NSW, 2111

Phone: 9879 7467

Email: admin@functionpcp.com.au

Facebook: www.facebook.com/Function-Playground

Instagram: www.instagram.com/functionpcp

Website: www.functionpcp.com.au

Function PCP

Function PCP

Function has become the first company in Australia to have a physio-guided movement centre purpose-built to help with our patient’s movement patterns. As our name states, we are all about function and movement of the human body, and how we can restore, retrain, and treat the pains and aches. We are now located in a new facility amongst the Boronia park shops where we have our Movement Playground and still operate out of our clinic in Putney, which is where we hold our Clinical Pilates classes.

We have developed a harmony between our three main services – Physiotherapy, Clinical Pilates, and Movement Playground. Amongst developing these sectors we also have made sure we screen and assess all our clients to help direct them into the right part of our business.

We want to give you the solution to getting your able body moving again and give you the control to help yourself. Our systematic process at Function has been proven over and over again and have helped patients that had been suffering for decades!

Physiotherapy

Amongst our team of highly trained physiotherapists we have an extensive amount of experience that ranges from;

  • Headache and migraine treatments
  • Chronic Lower back pain
  • Sacro-iliac joint pain
  • Sporting Ankle and Knee joint pain
  • Neck and upper back injuries
  • Shoulder and scapular pain
  • Gait analysis
  • Custom orthotic prescription
  • Rib and thoracic pain

Our treatment never stops at the physiotherapy levels as we all know that resetting your musculoskeletal anatomy is the first third of the job. All our physiotherapists will get their hands dirty and figure out the cause of your pain (most of the time it is not even in the area your complaining of) and work on the whole system to get the results they need.

 

Clinical Pilates – Putney

We have been fine tuning our clinical Pilates programs for the past year and have been rolling out some in-depth programs to help with the basic of movements. We are dedicated with our small boutique classes (5 people maximum) to help maximise the activation patterns our clients would need once having their muscles and joints mobilised and remoulded. What an injustice we would be doing to our clients if we were not stabilising the musculoskeletal system and returning it to a neutral state? These classes are all run by trained clinical Pilates physiotherapists and can work with any level of injury

 

Playground

After helping so many patients reach that pain-free life and full functional movements it was time to really test what they have learnt. We have recently built the first physio-guided movement space in Gladesville and have patients working with our high-quality instructors to help with our final chapter of the rehab. These small based classes are all about quality movement and controlled pain-free adaptations to our clinical Pilates along with Aerial yoga and traditional Japanese yoga. We are the only gym in a 15km radius to offer aerial, reformer, and yoga all under one roof, and now the first in Australia to have our movement space within our once known physiotherapy clinic.

 

Phone: Putney: 8021 0246, Gladesville: 9879 7467

Email: admin@functionpcp.com.au

Facebook: www.facebook.com/functionmovebetter

Instagram: www.instagram.com/functionpcp

Website: www.functionpcp.com.au

Address:

Putney: 6/227 Morrison Road, Putney, NSW, 2112

Gladesville: 148 Pittwater Road, Gladesville, NSW 2111

 

 

Putney Dental Surgery

Putney Dental Surgery

Putney Dental Surgery has been established since 1993 proudly providing caring, friendly and gentle dental care to the families of Ryde and surrounding areas.

Our aim is to create not only beautiful smiles but a healthy overall mouth – teeth, gums and supporting tissues. We believe patients can enjoy the physical and emotional benefits gained from smiles that look their best and function properly for a lifetime.

We strive to have a relaxed gentle atmosphere and strongly believe the patient’s comfort is an important quality of successful dentistry.

We welcome you and your family to our growing Putney dentist practice. We take time to listen and discuss any of your questions or concerns. We will then individualise a treatment plan to give you quality personalised care.

Dr Sushma Patel and associate Dr Bhumika Amin are experienced practitioners and provide a wide range of general dental services ranging from routine preventative care to more comprehensive treatment plans.

Book on line at your convenience www.putneydentalsurgery.com.au

We provide:

  • Experienced Dentists delivering gentle care
  • Prompt appointments
  • Thorough examination including digital x-ray and video imaging
  • Comprehensive planning & consultation
  • Use of quality materials ensuring lasting outcomes
  • On the spot rebate claims using HICAPS
  • Dental treatment for DVA card holders
  • Caring and comfortable experience
  • On time appointments – we value your time
  • We have been awarded full accreditation against the National Safety and Quality Health Service Standards

 

Phone: 0298097110

Email: putneyds@bigpond.com

Websitewww.putneydentalsurgery.com.au 

Facebookwww.facebook.com/putneydentalsurgery 

Instagramwww.instagram.com/putneydentalsurgery

Mind Momentum- Counselling for Mums

Mind Momentum- Counselling for Mums

Hi Mums,
Are you ready to…

  • Feel more in control of how you’re coping each day
  • Strengthen your relationship and feel more connected to others around you
  • Discover how to let go of that mama-guilt
  • Stop feeling like you’re not good enough
  • Learn how to stop putting pressure on yourself to ‘do better’ or ‘be better’
  • Find comfort in taking time out for yourself – you deserve (need!) it
  • Stop being a perfectionist
  • Reduce your anxiety or stop those panic attacks
  • Sleep better
  • Embrace Motherhood – because it’s a whole new journey you weren’t prepared for
  • Feel comfortable with yourself – inside and out
  • Better understand why you expect so much from yourself or those around you
  • Stop relying on caffeine, sugar, food or alcohol to help you relax or ‘feel better’
  • Start to value yourself, so you can live a more meaningful life
  • Discover how to feel a greater sense of calm and inner peaceLearn evidence-based tools and strategies to re-wire your thinking and feelings into more positive ones
  • Connect with your mind and body to maximise your wellbeing
  • Understand why you’re feeling the way you are
  • Increase your self-confidence and self-worth
  • Gain clarity on what you want and need to live a happier life

Wendy is a local Mum of 2 school-aged children and a professionally registered counsellor in private practice.

Appointments can be face-to-face, over the phone, or via live video online, at a time that suits you (day or evening appointments available).

Ask for your FREE 20-minute phone consultation to find out more!

Wendy also runs a workshop titled: Becoming a Calmer & Happier Mum! …Get in touch to find out more.

abalink Early Intervention Services

abalink Early Intervention Services

EVIDENCE-BASED INTERVENTION FOR CHILDREN WITH AUTISM…

Incorporating Applied Behaviour Analysis as our primary teaching method abalink Early Intervention Services provide a wide range of programs for children and adolescents with ASD to help them reach their full potential:

Programs provided:

  • Individualised Behavioural Therapy Programs
  • Little Links School Readiness Program
  • Links to Life Capacity Building Program
  • Social Skills Group Fun Program
  • SuperSitters Specialist Child Minding for children with autism

Phone: 9411 4618

Email: enquiries@abalink.com.au

Website: www.abalink.com.au

Facebook: www.facebook.com/abalinkautism

Instagram: www.instagram.com/abalinkau

Mindwealth Psychology

Mindwealth Psychology

Mindwealth Psychology is a clinical psychology practice in Putney providing psychological assessment and treatment.

Daniela Ho Tan is the principal clinical psychologist and holds a Bachelor of Psychology (Honours Class 1) from the University of New South Wales and a Master of Clinical Psychology (Honours Class 1) from the University of Western Sydney. Daniela is passionate about helping people develop a more profound understanding of their life experiences and to be able to move forward in their lives. Daniela works with clients from adolescence to adulthood ranging from an individual capacity to families and couples. Her areas of speciality include but are not limited to:

  • Depression & mood disorders
  • Anxiety disorders (social anxiety, panic, OCD)
  • Eating disorders & body image concerns
  • Trauma
  • Stress
  • Relationship problems
  • Self-esteem
  • Emotion dysregulation
  • Perfectionism
  • Career/School difficulties
  • Personality disorders
  • Grief and loss
  • Attachment issues

Daniela is happy to discuss your needs and concerns via a complimentary 15-minute phone consult.

Gladesville Orthodontics

Gladesville Orthodontics

At Gladesville Orthodontics, we’re committed to providing children and adults with orthodontic care of the highest quality, in a friendly, welcoming environment.

Our team of friendly, caring and qualified professionals will help you make an informed decision about the health and appearance of your smile, working with you to achieve optimal results.

Dr Yvonne Poon is the principal orthodontist of the practice. After graduating from the University of London in 1990 with a degree in dentistry, Yvonne spent a number of years working in general dentistry throughout the UK and Ireland. There she gained invaluable experience treating a range of dental conditions over all ages. Yvonne obtained a Fellowship in Dental Surgery at the Royal College of Surgeons in Dublin. She soon relocated to Australia to study a Masters in Dental Science, specialising in orthodontics at the University of Sydney.

Dr Paulina Lee and Dr Helen Flint are specialist orthodontists that both work part-time at the practice. 

Sincerely dedicated to delivering outstanding results, our combined qualifications and industry experiences exceed average dental education. Our specialist orthodontists have all completed post-graduate training in the speciality of Orthodontics. They are registered members of the Australian Society of Orthodontists (ASO) as well as members of the Australian Dental Association (ADA). Continually implementing state-of-the-art equipment into our practice, we help shape beautiful, healthy smiles that last a lifetime.

Contact Gladesville Orthodontics today. We’ll give you a reason to smile.

Fine Form Physiotherapy

Fine Form Physiotherapy

Every Family Has A Story…Welcome To Ours!

We are a family run and owned practice conveniently situated inside Top Ryde City shops. We offer a 360 degree Health service offering At Fine Form Physiotherapy; Physio, Pilates, Yoga, Dietetics, Chiro and Remedial Massage.

At Fine Form we welcome families and children to the practice and have a convenient health space set up to cater for them. We offer clinical pilates classes for everyone including pre/post-natal Pilates reformer sessions.

We believe that our patients deserve the highest standard of service, quality and effective treatment and only the best bed-side manner. We are proud of the service we provide the Ryde community and have built a reputation for ourselves as local pillars.

We treat every person individually understanding that in order to treat effectively, we must first listen to the clients’ needs, problems, history, and lifestyle factors. Each person is different, requiring special and customised care for their particular situation. Come in and let us get you back into Fine Form…