ADULTS Artful Relaxation Classes

ADULTS Artful Relaxation Classes

I run individual and group Art Therapy lessons which work on allowing the unconscious to speak (thus giving it a voice) in a fun, relaxing and non-invasive way. Art Therapy is an incredibly successful method of therapy for both children and adults who are suffering the effects of anxiety, depression, over-eating, bullying and many more.

It is a way to find your way and set yourself on a path for the future that you would like to walk on 🙂

I also run individual Behavioural Therapy sessions which I tend to team up with the Art Therapy to ascertain a definitive positive change in people’s attitudes and selves.

I will soon be offering Drumming Therapy in addition to the above. This can be run as a group session or individual.
Support sessions for people suffering or who have been involved in domestic violence will be run from the New Year. These will run dependant on numbers (although individual sessions run when booked).

 

Useful Box

Useful Box

Our workshops are for those who want to learn to sew, have bought a machine and don’t know where to start.   

I would love to introduce you to the fabulous word of sewing with my sewing lessons and workshops.  

Bring along your machine and I will show you how to master all basic skills through to more advanced techniques.  

 
Newsletter: eepurl.com/bvWIXD
 
sewing-workshop